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Old 2nd June 2013, 03:30 AM
adaptation's Avatar
adaptation adaptation is offline
Join Date: Apr 2013
Posts: 50
Default Useful Web Resource for correcting imbalances

Hi all,

1. I have been getting PMed regarding:

i. Postural movements
ii. Stretches
iii. Exercises

2. I have been looking for a good, easy-to-understand web resource to help others understand their bodys' better, and I think I have found a good, easy-to-understand reference called PhysioAdvisor -

3. It lists all exercises and stretches for all muscles and joints in great detail.

4. In terms of providing comprehensive programs for particular ailments, the ones that it offers are a bit simple, but a starting point nonetheless.

For example, it has programs for, among other,

i. Scheuermanns-disease -

ii. Spondylolisthesis -

I have to deal with some lack of work issues at the moment, so I will not be able to help out on this site until this has been resolved.

Hope to be in touch with you all again soon,

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Old 2nd June 2013, 03:30 PM
Angeceilien Angeceilien is offline
Senior Member
Join Date: Apr 2013
Posts: 849
Default Re: Useful Web Resource for correcting imbalances

Thank you adaptation! !! Admins? Da police? How do we make this a sticky?

goodluck with work
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Old 3rd June 2013, 06:10 PM
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tonibunny tonibunny is offline
T Sr: Admin, Big Sister and Da Police!
Join Date: Jan 1970
Posts: 15,328
Default Re: Useful Web Resource for correcting imbalances

I'll add a link to this thread in the "Useful Threads" sticky
37 years old, diagnosed with infantile idiopathic scoliosis at 6 months old with curves of 62(T) and 40(L) degrees. Casting and Milwaukee braces until surgery at 10 - ant release/pos fusion T1-T12, halo traction. Post op cast and then TLSO. Further surgery at 18 (ant release/pos fusion extended to L3 to include lumbar curve, costoplasty) and 25 (another costoplasty). Fusion extended to L4 at 33 (XLIF with 4 pedicle screws and two short rods). Pre-op curves: 76(T) and 70(L). Post-op curves: 45(T) and 35(L). Diagnosed with Ehlers-Danlos Syndrome aged 34; scoliosis almost certainly due to this rather than being idiopathic.
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