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Thread: Useful Web Resource for correcting imbalances

  1. #1
    Join Date
    Apr 2013
    Posts
    50

    Default Useful Web Resource for correcting imbalances

    Hi all,

    1. I have been getting PMed regarding:

    i. Postural movements
    ii. Stretches
    iii. Exercises

    2. I have been looking for a good, easy-to-understand web resource to help others understand their bodys' better, and I think I have found a good, easy-to-understand reference called PhysioAdvisor - http://www.physioadvisor.com.au

    3. It lists all exercises and stretches for all muscles and joints in great detail.

    4. In terms of providing comprehensive programs for particular ailments, the ones that it offers are a bit simple, but a starting point nonetheless.

    For example, it has programs for, among other,

    i. Scheuermanns-disease - http://www.physioadvisor.com.au/1033...sioadvisor.htm

    ii. Spondylolisthesis - http://www.physioadvisor.com.au/8370...thesis-par.htm

    I have to deal with some lack of work issues at the moment, so I will not be able to help out on this site until this has been resolved.

    Hope to be in touch with you all again soon,

    Adaptation.

  2. #2
    Join Date
    Apr 2013
    Posts
    849

    Default Re: Useful Web Resource for correcting imbalances

    Thank you adaptation! !! Admins? Da police? How do we make this a sticky?

    goodluck with work

  3. #3
    tonibunny's Avatar
    tonibunny is offline T Sr: Admin, Big Sister and Da Police!
    Join Date
    Jan 1970
    Posts
    15,423

    Default Re: Useful Web Resource for correcting imbalances

    I'll add a link to this thread in the "Useful Threads" sticky
    37 years old, diagnosed with infantile idiopathic scoliosis at 6 months old with curves of 62(T) and 40(L) degrees. Casting and Milwaukee braces until surgery at 10 - ant release/pos fusion T1-T12, halo traction. Post op cast and then TLSO. Further surgery at 18 (ant release/pos fusion extended to L3 to include lumbar curve, costoplasty) and 25 (another costoplasty). Fusion extended to L4 at 33 (XLIF with 4 pedicle screws and two short rods). Pre-op curves: 76(T) and 70(L). Post-op curves: 45(T) and 35(L). Diagnosed with Ehlers-Danlos Syndrome aged 34; scoliosis almost certainly due to this rather than being idiopathic.

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