PDA

View Full Version : Help and Advice please



zoolane
3rd April 2009, 09:28 AM
Hi,
Has anyone got any information on any gentle exercise (physio) for someone thoracic cuvre (mild) because physio are take mickey 2 appts since middle on march, paperwork at that. Thank you
Jo xx

Cheski
3rd April 2009, 11:56 AM
Hi Jo,
If you just looking for some pages of excersises to do, then I may be able to help, I have a whole load given to me over the years, some of which maybe helpful...
Though I am sure there maybe people here with books, specific help etc... so just think of my stash as a last resort :)

zoolane
3rd April 2009, 01:07 PM
Thank you that would be great, found 2 to do vai net http://www.scoliosis-supportorg/showthread.php?t=7421
Sick of wait for NHS, don't get me wrong it great sometime only when they get right.

Cheski
3rd April 2009, 03:41 PM
I will try and find them then :) will let you know

Beanstalk
11th July 2009, 12:34 PM
this is a great book, Breathworks by Nancy Swayzee, see what you think

best

tonibunny
11th July 2009, 02:55 PM
Good pointer Beanstalk, do you know of any other books that might be of interest? I'm thinking of compiling a list. I know of several but not that one.

Cheski
13th July 2009, 12:14 PM
Ooops sorry, I'm so forgetfull sometimes, v bad short term memorry :(... hope your sorted now, and please feel free to pm me if i ever need reminding about something... x