zerodegrees
3rd February 2006, 06:12 PM
Hi Gang,
Just thought I'd give you brief update on my progress. Well I'm now 14 weeks post op & finally seem to be turning a corner. I almost feel "human" again at last 8)
I go to physio every couple of weeks & I have a routine of exercises that I have to do at home every day. I am walking about 1 mile a day and in the last 2 weeks have been at the swimming pool. It is almost like learning to swim again with my new spine & am now up to 8 breadths.
Drugs wise I am still on a rather large cocktail. I am only on morphine at bedtime & take tremadol & voltarol thru the day with a paracetamol chaser 8)
Pain wise. I still have quite a lot of pain but can live with it. My back still "creaks" occasionally which is a tad disconcerting. Still sleeping well too.
State of mind is variable! Occasionally I am incredibly fed up as I still run out of steam quickly but on the whole I am still very positive. The back is looking good but sometimes think "its coming back"! Which I am assured it isn't! I think this is common after surgery.
Go back to QMC on 6 March for my 2nd follow up. This time they'll be doing x-rays which will be my first since discharge. I'm really keen to find out how I'm really doing.
Got another 12 weeks off from the doc. Luckily work aren't harassing me but unfortunately my sick pay runs out next month which is a bit scary.
The best bit - next week Des & I are off on a well earned holiday. Des has completely run out of energy (no wonder) so flying to Antigua then a lovely 9 day cruise round the Caribbean. Hopefully I'll be ok sitting on a plane for that long. Will be strange being the passenger & not the crew! Will have many pina colada's for you all!
Anyway, thats all for now. Nearly forgot - am STILL watching star trek dvd's! Think I am actually going to have pointed ears shortly!
live long & prosper my friends
love john xxxx
Just thought I'd give you brief update on my progress. Well I'm now 14 weeks post op & finally seem to be turning a corner. I almost feel "human" again at last 8)
I go to physio every couple of weeks & I have a routine of exercises that I have to do at home every day. I am walking about 1 mile a day and in the last 2 weeks have been at the swimming pool. It is almost like learning to swim again with my new spine & am now up to 8 breadths.
Drugs wise I am still on a rather large cocktail. I am only on morphine at bedtime & take tremadol & voltarol thru the day with a paracetamol chaser 8)
Pain wise. I still have quite a lot of pain but can live with it. My back still "creaks" occasionally which is a tad disconcerting. Still sleeping well too.
State of mind is variable! Occasionally I am incredibly fed up as I still run out of steam quickly but on the whole I am still very positive. The back is looking good but sometimes think "its coming back"! Which I am assured it isn't! I think this is common after surgery.
Go back to QMC on 6 March for my 2nd follow up. This time they'll be doing x-rays which will be my first since discharge. I'm really keen to find out how I'm really doing.
Got another 12 weeks off from the doc. Luckily work aren't harassing me but unfortunately my sick pay runs out next month which is a bit scary.
The best bit - next week Des & I are off on a well earned holiday. Des has completely run out of energy (no wonder) so flying to Antigua then a lovely 9 day cruise round the Caribbean. Hopefully I'll be ok sitting on a plane for that long. Will be strange being the passenger & not the crew! Will have many pina colada's for you all!
Anyway, thats all for now. Nearly forgot - am STILL watching star trek dvd's! Think I am actually going to have pointed ears shortly!
live long & prosper my friends
love john xxxx